Category: Life

June 9, 2016

Power On

You know, on those power toggles where it’s represented by an I and an O? I remember which is which by saying “O for Off.” Try not to think about it too much.

So I got my Fitbit surge about six months ago, and the goal it sets for you is 10,000 steps per day. I hit that one time, in April on Nutanix day.

I’ve hit it three times in the last three days.

In fact, I’ve only hit the “5 miles walked” goal for the first time this week, which I’ve also done three times in the last three days. Critically, the goal for calories burned was getting met less than once a week, probably 0.3 or 0.4 times a week by eyeballing it, and only over 3,000 calories burned twice in six months. Except, you know, for the last three times in the last three days.

I woke up yesterday feeling half-dead. I preemptively let myself off the hook if I didn’t increase my cardio numbers or even hit 10,000 steps. My legs were worn all the way out. My right calf felt like there was a rock in it. But what surprised me is what a good mood I was in. I think there’s some serious biochemical changes happening, more testosterone if I had to guess. I feel, and this may be out of character for me, significantly more alive. More mentally sharp. More friendly. It’s wild. And despite half-dead, rock-in-calf feeling, I ended up walking over 13,000 steps for 5.5 miles.

I did end up buying some new shoes. It’s not an area where I spare expense but I actually found the low-end of the Asics product line to be more comfortable than anything else. Low-end here meaning about $70 on sale. Prior to that … (More) “Power On”

June 7, 2016

Five Green Rings and Two Dead Doves

So, let’s get this out of the way. I exceeded expectations yesterday.

Crushed yesterday, for real. #fivegreencircles

A photo posted by @bluesoulsez on

I’m making use of every function of the app now. I went ahead and bought the Aria scale as well, it’s not too overpriced for including body fat percentage (even if only a rough approximation) and I know myself well enough to know the integration with the app will make me actually use it. I’m using the food log and tracking water consumed. I’m pretty sure it’s everything the app offers outside of run tracking because I’m not running yet.

With all the extra walking yesterday, I consumed 2100ish calories, but that’s fine because I burned over 3,000. That’s a significant deficit, enough to average 1.3 pounds of fat burned in a five-day work week.

I was talking to Diana about this yesterday, from an evolutionary standpoint, we’re good at a lot of things, but out biggest strength might be walking. Early man would bring down a yak or a goat or what have you by walking behind it, never letting it rest, pelting it with stones and throwing spears until it got back up and the chase began again until the animal finally keeled over from exhaustion. We’re not the best runners, but we’re the best walkers on the planet.

So when I got the scale set up (hey Fitbit, make your applications respect Windows text scaling, please.) I got my first number back. 173.2 pounds and 24.7% body fat percentage. I did some mental arithmetic on where I wanted to be, which is 135 pounds as I was when I was about 18, and let out an audible “Fuuuuuuck.” That’s like 40 pounds. But I did a little more … (More) “Five Green Rings and Two Dead Doves”

June 6, 2016

Dead Dove Dot Jpeg

I don’t know what I expected. I didn’t expect it to go well, this thought of exercising at work. I’m fairly blown away at how well it went. I had a few things I wanted to accomplish.

I wanted to walk at least 250 steps each hour. I almost accomplished that, I did so in 7 of the 9 hours. One hour was entirely taken up by a meeting, and the other was where I had substituted additional resistance band exercise. I don’t think there’s honestly much that can be done for those hour-long meetings, call it a necessary evil.

I wanted to do my exercises, the full 3 sets, 15 reps each, six exercises. That didn’t happen, I only managed one set. It’s going to take a little balancing of my time to manage more. Also, dress pants are not condusive to doing squats. Impossible.

I wanted to try incorporating Pomodoro better in my day. I’d bookmarked Tomato Timer a while back but never really got into it in earnest. Oh, I’ve got way too much to do, I can’t be splitting my day into 25-minute chunks. I used Pomodoro all day today, and I was far more productive than a typical day. During those 5 minute breaks, I figured out a path in the building that not only involves just over 250 steps, but also incorporates four flights of stairs. All total, I climbed 29 flights of stairs today, and I’m going to end the day at about 33 flights. The exercises take about three minutes, so I can actually fit both the walk and the exercise in one five-minute break. I also managed two walks between 15 and 20 minutes.

I need to remember this day, remember how I’m feeling right now, 9400 steps into the day. … (More) “Dead Dove Dot Jpeg”

June 6, 2016

Any Place Aimed, Go

Ever have your stomach bother you so badly that you ended up reconsidering your life choices?

It’s been a rough couple of weeks. Sometimes I feel like I just pinball from one illness to the next. At least on this one, I don’t have to worry about being a hypochondriac. You don’t imagine almost throwing up, having that acid climb all the way up into the back of your mouth.

I’ve been thinking it over and my best guess is it’s a combination of two things. One is acid reflux, brought on from being overweight and overly sedentary. The other is stress.

Isn’t that odd? I don’t feel like I have all that much to be stressed out about. And yet I notice it, carrying way too much tension in my head and my shoulders. The logical place to look for sources of stress would be my job, but I have trouble coming up with much. We finished one big project, the next one is going to be much slower to roll out by design (we don’t get to start in earnest until August). Maybe it’s impostor syndrome. I feel like I’m over that, though.

Maybe it just has to do with getting up earlier than I ever have in my life. The thing with that, I’ve thoroughly acclimated to getting up by 5:15 and certainly no later than 6. Two weeks ago I worked out of the Albuquerque office for two days, meaning I didn’t have to leave the house until 7:35. Contrast that with my 6:05 cutoff to leave most days. I could not bring myself to fall back to sleep that morning.

I think I’ll solve a lot of problems by losing weight. I also remember that common advice, which is don’t announce that you’re going to … (More) “Any Place Aimed, Go”

May 9, 2016

The Department of Clever Ship Names

I finally got over the hump of one of my harder games, beating FTL Advanced Edition, and did so with only four points in weapons. It took 33 hours on Steam and probably another 10 from the “extended demo” prior. It took probably 40 attempts. Maybe I’m just not very good, and surely if I’d broke down and read a guide on the game and some weapon comparisons, I’d have had a better record up to this point than 1-40something.

Diana and I got some tennis in over the weekend, which did more to make it feel like a weekend than beating FTL did. I’ve got some soreness in my index finger, hopefully from too tight a grip rather than old bad habits involving running the index finger down one face of the handle.

The slowdown in writing isn’t really one, it’s just a question of who is seeing it. I’m about 2500 words into a guide on my new GTD implementation, and it’s been quite helpful to write it out, too. It gives you an opportunity to stop and ask yourself why you did something a particular way.

I really don’t have much this morning, pretty tired even with coffee. It’s just as well Mondays aren’t too demanding.… (More) “The Department of Clever Ship Names”

May 4, 2016

The Richard Simmons of Productivity

I ended up not being able to get a seat on the train with a table at all yesterday morning, hence no writing. Then on the way back, I had the table and was putting my own spin on a GTD system. ZenDone isn’t going to work out. They gave me a beta pass for their new site and app. It’s an improvement but it’s not going to work. I indicated that the next step was going to a paper-based system, but I lied. There’s one more option, which is Trello.

This will be my 4th attempt at building a GTD system, and each one has been more successful than the last. The big thing this iteration gives me is the ability to task my employees straight from my system, and we are in constant sync on where each of their tasks are. This was the biggest thing I was missing before.

The full article will be a separate blog post. I’m not 100% finished with the plan, I’m about 85% done, the rest is brainstorming if I’ve left out any tags or contexts. The post will go up after I’ve had a few weeks with the system and made any necessary changes. But I’m really excited for it.

Isn’t that a weird grown-up thing? Being really excited about a project management system? Maybe, maybe not. At the risk of badly paraphrasing David Allen, the work has changed. Fifty years ago, most work had a clearly defined beginning and end. Now a lot of what I do, it’s not obvious when I’ve actually started working on something, and it’s even less clear when I can wash my hands of it. Having a trusted system to track the work is, I think, mandatory to be the most efficient, and all … (More) “The Richard Simmons of Productivity”

May 2, 2016

Assprints In The Sand

I think we’re all creatures of habit, when you get down to it. I was bummed this morning because someone was in my usual morning seat. And I get that this isn’t school, there are no assigned seats…but if that’s not my seat, whose assprint is that?

We’re off to a much better start to the week, despite being on the wrong end of this train car. I feel altogether healthy, and ready to get to work. I’m ready to start working with ZenDone and see if it’s the answer or not. I’m cautiously optimistic about it.

Speaking of feeling altogether healthy, I wonder if I can convince myself to do this all the time, like a reverse hypochondria. Might save more sick leave that way.

I’m sad to report the loss of 0.201 bitcoin, which probably happened in 2013. I didn’t care when they were $17/BTC. Now that they’re at about $450/BTC it’s an irritation. That’s 90 bucks, man. If I’d bothered to keep mining I’d probably have a couple thousand dollars from it. I did cash out some Dogecoin, about six bucks worth. I’m on to a new cryptocurrency, Ethereum. I’m gonna stay with it this time. Every time I’ve gotten into mining, I’ve backed a good horse. The currency appreciated in value. And if I had bothered to stay with it, I’d have more money than I have now for roughly the same amount of work.

My presentation on the new file server infrastructure is finished up and approved by the sysadmin that’s actually going to be in charge of building the thing. I think we’ve got a good handle on how it’s going to go. It’s gotta go to the other managers now. This is their first time seeing me present an idea of my own … (More) “Assprints In The Sand”

April 27, 2016

Prorated

Partial credit is being issued today. I spent most of the day feeling ill and the resulting work and effort kind of reflected that. I should be better about that, but I’m a simple creature sometimes. Just like I don’t regret staying home yesterday, I don’t regret going in today. I was far more capable, but it just didn’t amount to much. I could’ve accomplished an equivalent amount in probably two hours any other day.

One of the odd things I’m wrestling with is a note that came out in my first evaluation. I need to delegate more, more managing of the work and employees and less technical involvement. That’s a totally reasonable request, but it’s a tough transition. In the last gig, I was doing most of the technical work at this tier, most of the time. At the same time, I resented not getting some assistance, though honestly most of the time there wasn’t anyone else available that was capable of doing the work. Now I’ve got guys that can do the work, but I don’t want to bother them with it. I’d rather keep them fresh and relaxed for those times where I need 100% out of them. I’m fine with taking on the intervening stuff myself. But that’s counter to the direction I’m being asked to go.

It’s part of that professional transition that I summarized as “making it.” Now that I’ve got a pretty good idea of how everything here works, I need to step back and let the sysadmins work. My focus needs to be in keeping track of all the work they’ve been tasked with, triaging the severity thereof, and letting them know what should get worked on at what time, and that’s the primary responsibility. The secondary responsibility is being the “Tier … (More) “Prorated”

April 27, 2016

Regularly Scheduled Interruptions

It hasn’t been a great week. I ended up running late on Monday, missing not only the regular train but the late train. I was having a lot of abdominal pain Monday night and yesterday morning so I called in sick yesterday. It got a bit better throughout the day but worsened at night. So I woke up this morning feeling ill again, and missed the train. I’m on the late train. Saying I still don’t feel great is quite an understatement, but I’ve gotta go. I really need a few months of good health here, it’s a real pain to be right on the cusp of no sick leave all the time.

Since I was home yesterday, and I just got my 27″ monitor in the day prior, I spent most of the day gaming on it, running through a bunch of games. I ended up spending quite a bit of time on Rocket League and the new Hoops mode. It’s always fun to get in on the ground floor of a competitive game, when everyone’s on about the same footing as far as experience. The 2v2 setup is ideal for such a small court, and it leads to some very intense matches. Two of the first three games went to overtime, the first one being sent to OT with a bank from three-quarters court with no time left on the clock.

I also decided to try some ranked 1v1 play. When you’re playing an evenly matched opponent, 1v1 is a blast. For reference, I’ve been playing Rocket League a bit longer than most. I picked up the predecessor game, Supersonic Acrobatic Rocket-Powered Battle Cars on release day in 2008, and I’ve got about a thousand hours logged on it. Rocket League plays pretty much identically in every manner. … (More) “Regularly Scheduled Interruptions”

April 22, 2016

Ready Up

I really couldn’t ask for a better Friday. No alerts in the morning, couple emails to plan stuff for next week, got my evaluation from the boss, got my one-on-one meetings with my direct reports done, and nothing broke or caught fire in that timespan. It left me from 1:00 to 5:00 to plan and do a thorough weekly review.

It’s a really good feeling knowing that you have tracked everything going on at work, and know exactly where everything is at. That you don’t have to think about those things just for the sake of remembering them. You can actually relax.

So, the evaluation. I indicated it would have a lot of influence on how I felt going into the weekend and in general. I’ll just read off the relevant line out of the eight paragraph evaluation:

Daniel is a very skilled technical supervisor. The right person for the job.

The right person for the job. Validation. It’s a wonderful world.

I was initially joking about bringing decaf coffee with me on the train on the way back instead of gross lightly coffee-flavored cold water. I had a decaf pod in a variety pack. Guess what I’ve got today? It would be better if it wasn’t quite so warm out. But it was still a good idea, I stand by it.

All the Nutanix migrations so far have either been flawless or invaluable learning experiences on non-production boxes. My systems guy has done about a dozen machines, and we have about two dozen to go. If we can get about another dozen done in four days next week there’s a half-day off on Friday there for the taking. There actually is a train that leaves at about the right time, 1:07. I think we want this.

I ordered some … (More) “Ready Up”