You know, on those power toggles where it’s represented by an I and an O? I remember which is which by saying “O for Off.” Try not to think about it too much.
So I got my Fitbit surge about six months ago, and the goal it sets for you is 10,000 steps per day. I hit that one time, in April on Nutanix day.
I’ve hit it three times in the last three days.
In fact, I’ve only hit the “5 miles walked” goal for the first time this week, which I’ve also done three times in the last three days. Critically, the goal for calories burned was getting met less than once a week, probably 0.3 or 0.4 times a week by eyeballing it, and only over 3,000 calories burned twice in six months. Except, you know, for the last three times in the last three days.
I woke up yesterday feeling half-dead. I preemptively let myself off the hook if I didn’t increase my cardio numbers or even hit 10,000 steps. My legs were worn all the way out. My right calf felt like there was a rock in it. But what surprised me is what a good mood I was in. I think there’s some serious biochemical changes happening, more testosterone if I had to guess. I feel, and this may be out of character for me, significantly more alive. More mentally sharp. More friendly. It’s wild. And despite half-dead, rock-in-calf feeling, I ended up walking over 13,000 steps for 5.5 miles.
I did end up buying some new shoes. It’s not an area where I spare expense but I actually found the low-end of the Asics product line to be more comfortable than anything else. Low-end here meaning about $70 on sale. Prior to that … (More) “Power On”